YOGA
Surf & Yoga Arugam Bay is a place where you can explore your meditative state and enjoy deep relaxation through yoga sessions tailored to your individual needs. Our experienced teachers are also happy to challenge and elevate your practice if you are an experienced yogi.
Our yoga programme is designed for everyone – from complete beginners to advanced practitioners – so you can feel comfortable stepping onto the mat at your own level.
Throughout your stay, you’ll have the opportunity to explore a variety of yoga styles. Mornings are often dedicated to more energising and dynamic sessions such as Vinyasa and Hatha, helping you awaken the body and build strength and focus for the day ahead. In the evenings, the pace slows down with deeply relaxing practices like gentle stretching, restorative yoga, and meditation – perfect for unwinding after a surf session and soothing both body and mind.
Whether you’re here to build strength, increase flexibility, or simply find moments of calm, our classes offer the ideal balance of movement, breath, and relaxation in harmony with your surf lifestyle.
Open-air SHALA
DIFFERENT STYLES
EXPERIENCED INSTRUCTORS
PERSONALIZED CLASSES
surf-enhancing yoga
DAILY YOGA CLASSES
Our open-air yoga shala is nestled beneath swaying palm trees, surrounded by the soothing sounds of birds and nature.
All yoga props – including mats, blocks, and straps – are provided, so you can fully immerse yourself in your practice and flow with ease through each session.
Ready for your trip of a lifetime?
LOCATION
Arugam Bay is a town along the East coast of Sri Lanka. Dotted with beautiful beaches and surf breaks Arugam Bay is perfect for surfing, sunbathing, and sunset adventures.
SURF
Our surf programs are comprehensive in that it not only includes plenty of time in the surf, but video analysis & feedback and surf theory classes.
PACKAGES
Check out our wide selection of surf and yoga packages to find the one that suits all your needs.