Slow Living surf retreat

We believe that good people make good places.

 

We are a slow living retreat. Located in the most quiet end of Arugam Bay, still walkable to the main town and  the  beach in 5 minutes. 

THE rooms

Surf & Yoga Arugam Bay consists of a total of 10 rooms. All rooms are comfortable and feature either a private balcony or terrace.

With a maximum capacity of 16 guests, our small-scale setup creates a more personal atmosphere and allows like-minded travellers to connect easily and form a true community.

The rooms are simply and thoughtfully decorated to reflect the feeling of a Sri Lankan home, while preserving the authentic charm of Arugam Bay. They are basic yet comfortable, designed to provide everything you need for a relaxed stay. Air conditioning is available in selected rooms, and all rooms are equipped with fans.

You can view images of each room type during the booking process when selecting your preferred accommodation.

our GARDEN & Pool

A little-known secret is that we have one of the largest campgrounds of any hotel, guesthouse, or retreat in Arugam Bay.

Come and enjoy the shady palms, hammocks, playful monkeys, beach volleyball, and fresh coconuts in our lush garden. A swimming pool is a must in the tropical heat of Arugam Bay, and our guests can enjoy a refreshing dip at any time. Overlooking the surrounding paddy fields, it offers calming, open views that invite you to unwind and slow down.

Days at Surf & Yoga are a balance of soulful activity – swimming, surfing, beach walks, cycling, and yoga – combined with deep rest and relaxation: reading by the pool and enjoying delicious meals in a peaceful setting.

 

loose keys coffee & Co-Working

We’re proud to host Loose Keys, one of the most beloved coffee spots in Arugam Bay. Enjoy expertly crafted cappuccinos, refreshing iced lattes, and delicious matcha specialties in a relaxed and welcoming atmosphere.

If you’ve brought work with you – or you’re a digital nomad – we offer a co-working space, equipped with high-speed 5G internet, allowing you to stay productive while enjoying island life.

MEALS

What could be better than sitting together around the camp table, sharing stories about surf trips, travels, and everything in between?

We offer a vegan and vegetarian breakfast (choose from a carefully curated à la carte menu). Whether you prefer something sweet or savoury in the morning, there’s something for everyone.

Our daily brunch is served from 12:30 to 13:30 and includes healthy energy balls, tea or coffee, and a main course.

In the evenings, we enjoy cosy family-style dinners, freshly prepared by our team with local ingredients and served on different themed nights throughout the week. Sri Lankan meals are featured on two evenings, while the remaining nights offer a variety of international themes, ranging from Asian to Mexican cuisine.

* All meals are vegetarian.
** Different diet requirements are catered for.

explore the area

We do our best to maintain a calm and relaxing camp atmosphere. We are not a party hostel, but rather a place to reconnect with yourself and with nature.

That said, there are still plenty of opportunities to explore and enjoy the surroundings. You can join organised safaris, sunset outings, or even occasional live music nights. Our social host/manager is always happy to help you arrange any of these experiences.

For nature lovers, wildlife safaris to nearby national parks such as Yala and Kumana offer the chance to spot majestic elephants, elusive leopards, and a wide variety of exotic bird species in their natural habitat. You can also immerse yourself in the lush greenery of the Pottuvil Lagoon, a peaceful setting rich in biodiversity.

For those interested in culture, the region is home to historic temples and ancient ruins, including the iconic Muhudu Maha Viharaya and the Kudumbigala Monastery. Each site offers a unique glimpse into Sri Lanka’s rich cultural and spiritual heritage.

Social activities

Relaxation meets fun! Join a game of volleyball or ping pong with fellow guests and make new friends while enjoying some lighthearted competition. It’s a perfect way to connect, laugh, and move your body. Here’s an example of our weekly schedule:

Mo: Night Volleyball 9pm

Tue: Ice Bath 11am

Wed: Pool Surf Training 11am Beach Clean Up 4:30pm

Thu: Sunset Ping Pong 5pm

Sat: Pool Surf Training 11am; Beer Pong 9pm

Sun: Ice Bath 11am

ice bath

Let’s keep things healthy and refreshing!

Ice baths, also known as cold-water immersion, offer a range of potential benefits, including enhanced muscle recovery, improved mood, and reduced inflammation. They may also support pain relief, improve circulation, and even help boost the immune system.

Every Sunday and Wednesday at 11 a.m., we offer guided ice bath sessions, included for all our in-house guests.

GALLERY

Ready for your trip of a lifetime?

We are open for the season from 1st of May 2026. Opening 30% discount for stays between 1st May until 30th June, use the code "seasonishere" :)

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